{"id":703,"date":"2025-01-21T00:12:53","date_gmt":"2025-01-21T00:12:53","guid":{"rendered":"https:\/\/nomad-movement.com\/?page_id=703"},"modified":"2025-03-11T12:33:34","modified_gmt":"2025-03-11T12:33:34","slug":"online-coaching","status":"publish","type":"page","link":"https:\/\/nomad-movement.com\/es\/online-coaching\/","title":{"rendered":"Online Coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"703\" class=\"elementor elementor-703\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-539b1716 e-con-full e-flex e-con e-parent\" data-id=\"539b1716\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24f9edfd e-con-full e-flex e-con e-parent\" data-id=\"24f9edfd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-399be88 e-con-full e-flex e-con e-child\" data-id=\"399be88\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3aaa04 e-con-full e-flex e-con e-child\" data-id=\"c3aaa04\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-481a62f elementor-widget elementor-widget-heading\" data-id=\"481a62f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ONLINE COACHING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c69074 elementor-widget elementor-widget-text-editor\" data-id=\"9c69074\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"notion-enable-hover\" data-token-index=\"0\">Ya sea que quieras adoptar un estilo de vida m\u00e1s saludable, aumentar tu energ\u00eda o fortalecer tu cuerpo, estamos aqu\u00ed para guiarte. Dise\u00f1aremos juntos un programa adaptado a tus metas, tu tiempo y tu vida, con un seguimiento constante para garantizar resultados reales.<\/span><!-- notionvc: f9f7bdc5-dbbe-4454-9213-cad52f5912a5 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a55fa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"74a55fa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COMIENZA AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41da336 e-con-full e-flex e-con e-child\" data-id=\"41da336\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674e705 elementor-widget elementor-widget-image\" data-id=\"674e705\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"936\" src=\"https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-875x1024.jpg\" class=\"attachment-large size-large wp-image-1193\" alt=\"\" srcset=\"https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-875x1024.jpg 875w, https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-256x300.jpg 256w, https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-768x899.jpg 768w, https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-1313x1536.jpg 1313w, https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44-10x12.jpg 10w, https:\/\/nomad-movement.com\/wp-content\/uploads\/2025\/03\/NMovement44.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67b65fb e-con-full e-flex e-con e-parent\" data-id=\"67b65fb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4e2fd8c e-con-full e-flex e-con e-child\" data-id=\"4e2fd8c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e9b5a elementor-widget elementor-widget-text-editor\" data-id=\"20e9b5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"notion-enable-hover\" data-token-index=\"0\">\u00bfSientes que no sabes por d\u00f3nde empezar o c\u00f3mo mantener la constancia?<\/span><!-- notionvc: fb535393-5d62-4e0c-991d-e8a44ebb5d11 --><\/p><p><span class=\"notion-enable-hover\" data-token-index=\"0\">Todos hemos estado all\u00ed, con dudas y falta de claridad. Pero el primer paso es m\u00e1s f\u00e1cil de lo que piensas. Juntos, crearemos un plan que te gu\u00ede, te motive y te lleve a alcanzar tus objetivos de manera sostenible.<\/span><!-- notionvc: b7edbf3c-398d-466a-b2ca-2a9b76f95916 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04fb3ce elementor-widget elementor-widget-heading\" data-id=\"04fb3ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed te explico c\u00f3mo lo hacemos:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d55482 e-con-full e-flex e-con e-parent\" data-id=\"4d55482\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-adb4308 e-con-full e-flex e-con e-child\" data-id=\"adb4308\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5504496 e-con-full e-flex e-con e-child\" data-id=\"5504496\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d674cd elementor-widget elementor-widget-heading\" data-id=\"5d674cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Descubre tu Punto de Partida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fc326 elementor-widget elementor-widget-text-editor\" data-id=\"73fc326\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Daremos el primer paso con una videollamada de evaluaci\u00f3n. Juntos exploraremos tu condici\u00f3n f\u00edsica actual, identificaremos cualquier necesidad especial o preferencia, y definiremos tus objetivos personales.<!-- notionvc: e64d0254-a5c5-4200-817b-75228f336675 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f31c509 e-con-full e-flex e-con e-child\" data-id=\"f31c509\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23dd3ea elementor-widget elementor-widget-heading\" data-id=\"23dd3ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Tu Programa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cadc33 elementor-widget elementor-widget-text-editor\" data-id=\"4cadc33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A partir de nuestra conversaci\u00f3n, recibir\u00e1s un plan de entrenamiento personalizado cada mes. Dise\u00f1ado para integrarse perfectamente en tu estilo de vida, tendr\u00e1 en cuenta tu tiempo, espacio y equipo, ya sea que cuentes con un gimnasio completo o no dispongas de material en absoluto.<!-- notionvc: f9299ffc-1a41-4f43-984c-e938e1e1127a --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-416c562 e-con-full e-flex e-con e-child\" data-id=\"416c562\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-310de0d elementor-widget elementor-widget-heading\" data-id=\"310de0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Seguimiento y Apoyo Semana a Semana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d774df4 elementor-widget elementor-widget-text-editor\" data-id=\"d774df4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nos mantendremos en contacto a trav\u00e9s de WhatsApp para brindarte apoyo y motivaci\u00f3n constantes. Adem\u00e1s, cada semana tendremos una breve sesi\u00f3n de seguimiento para revisar tu progreso, ajustar tu plan y asegurarnos de que sigas avanzando hacia tus metas. Estas sesiones son clave para mantenerte enfocado y motivado.<!-- notionvc: b6a2e7dd-422f-43d4-aba2-a050c7e56a51 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8936a60 e-con-full e-flex e-con e-child\" data-id=\"8936a60\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3a8f3f elementor-widget elementor-widget-heading\" data-id=\"a3a8f3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Entrena sin Interrupciones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325c384 elementor-widget elementor-widget-text-editor\" data-id=\"325c384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sabemos que la vida puede ser impredecible, y por eso adaptaremos tu plan para que sigas avanzando, ya sea que cambie tu horario o el acceso a material de entrenamiento. Pase lo que pase, podr\u00e1s seguir entrenando.<!-- notionvc: 6729d879-bea0-4ef2-96a5-64bd669df909 --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea05905 e-con-full e-flex e-con e-parent\" data-id=\"ea05905\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-96c6481 e-con-full e-flex e-con e-child\" data-id=\"96c6481\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-498fb26 elementor-widget elementor-widget-heading\" data-id=\"498fb26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Pong\u00e1monos en contacto!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca8274e elementor-widget elementor-widget-heading\" data-id=\"ca8274e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lee nuestras preguntas frecuentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96861c9 elementor-button-align-end elementor-widget elementor-widget-form\" data-id=\"96861c9\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"703\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"96861c9\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNOMBRE*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"NOMBRE*\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEMAIL*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"EMAIL*\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-number elementor-field-group elementor-column elementor-field-group-field_97ecb7f elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_97ecb7f\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTELEFONO\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<input type=\"number\" name=\"form_fields[field_97ecb7f]\" id=\"form-field-field_97ecb7f\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"TELEFONO\" min=\"\" max=\"\" >\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_f6209f0 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_f6209f0\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tASUNTO\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_f6209f0]\" id=\"form-field-field_f6209f0\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Online Coaching\">Online Coaching<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Our Programs\">Nuestros Programas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Inquiries\">Consultas<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Collaboration\">Colaboraciones<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Other\">Otros<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_dc9cfb7 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_dc9cfb7\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMENSAJE\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_dc9cfb7]\" id=\"form-field-field_dc9cfb7\" rows=\"4\" placeholder=\"MENSAJE\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>ONLINE COACHING Whether you\u2019re striving for a healthier lifestyle, boost your energy, or build a stronger body, we\u2019re here to guide you. Together, we\u2019ll create a personalised program tailored to your goals, schedule, and life, with consistent guidance to ensure real results. STAR TODAY Do you feel like you don\u2019t know where to start or [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-703","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/pages\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/comments?post=703"}],"version-history":[{"count":100,"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/pages\/703\/revisions"}],"predecessor-version":[{"id":1221,"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/pages\/703\/revisions\/1221"}],"wp:attachment":[{"href":"https:\/\/nomad-movement.com\/es\/wp-json\/wp\/v2\/media?parent=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}